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The Best Foods for Brain Health – How Many Are In Your Diet?

If you’re feeding loved ones this holiday season, keep these “smart” ingredients in mind.

With Thanksgiving nearly here, we’re all craving classics like turkey, stuffing, and mashed potatoes. However this year, why not try something new that helps maintain a healthy brain? Dark leafy greens, beets, and nuts are great, brain-friendly ingredients for a salad. Seasoning with rosemary and using coconut oil in place of other cooking oils are also brain-healthy alternatives! Lastly, use cocoa in your dessert for an invigorating brain boost.

Learn more about how to feed your brain by downloading our FREE resource: “10 Best Foods For A Brain Healthy Diet.

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With so many options, you won’t go hungry at The Village at Orchard Ridge. Choose the style that suits you in our Bistro, Cider House Pub or dining room. We offer a range of tempting menu selections, which change seasonally. You can even reserve our private dining room to celebrate a special event!

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The Village at Orchard Ridge is sponsored by National Lutheran Communities & Services, a faith-based, not-for-profit ministry of the Evangelical Lutheran Church in America, serving people of all beliefs.