Dementia Prevention

LIFESTYLE CHOICES THAT MAKE A DIFFERENCE
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Train Your Brain

CHOOSE BRAIN-HEALTHY HABITS

Join The Village at Orchard Ridge for a brain health event led virtually by expert Ryan Glatt, exploring how lifestyle choices — such as nutrition, sleep, fitness, mental stimulation and social engagement — can support memory, mental performance and long-term cognitive health. Grounded in the latest research, this presentation offers practical strategies to help reduce dementia risk and support brain health as we age.

A light lunch will be served. 

Thursday, November 12 at 11:30 a.m.
The Chapel at Orchard Ridge
A Center for Faith & Community Life
400 Clocktower Ridge Drive
Winchester, VA 22603

RSVP today to attend this live, virtual presentation to discover simple, effective strategies for supporting brain health and long-term cognitive wellness.

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