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Help Fight Seasonal Mood Changes with Our Helpful Resource!

With short and cloudy days, it is easy to feel down. Luckily, we have a resource that can help! From getting enough exercise to eating the proper diet, discover five tips on how to boost your mood and say goodbye to the winter blues. 

Access our free download below to learn more about how to improve your mood this winter season:

 

 

Join us for an upcoming event: Downsizing Dynamics

Join The Village at Orchard Ridge—A National Lutheran Community on Thursday, March 4 at 11 a.m. for this live virtual panel discussion on the dynamics involved when you decide to downsize. This expert panel will give you must-have insight on what to look for and who can help ensure you make a smooth transition. 

 

Learn more about our expert panelists, what will be covered and how to RSVP by following the link below:

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      400 Clocktower Ridge Drive
      Winchester, VA 22603
      Phone: 540-431-2800





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    The Village at Orchard Ridge is sponsored by National Lutheran Communities & Services, a faith-based, not-for-profit ministry of the Evangelical Lutheran Church in America, serving people of all beliefs.