Water Exercises for Older Adults

Helpful resource: Access below!

Water exercises for older adults

Helpful resource: Access below!

We recognize the significance of staying active and beating the summer heat, not just for you but also for your loved ones. That’s why we are delighted to offer a variety of water exercise ideas specifically tailored for older adults. By engaging in these activities, you can keep your body moving while enjoying the refreshing embrace of the water.

Discover a range of water exercises and their associated benefits by accessing our resource at the link provided below. Dive into a summer filled with invigorating aquatic workouts.


Don’t Delay! Move In Ready Cottages and Apartments

The Village at Orchard Ridge offers a modern oasis for retirement, nestled in the beauty of the Blue Ridge Mountains. Life at Orchard Ridge is inspired by our ConnectedLiving programming, offering residents experiences to engage in all aspects of wellness. Along their journeys, residents make the most of exploring each new day while forging lasting friendships with compassionate and engaged neighbors. With camaraderie, adventure and opportunities to keep exploring, you can make each day count at The Village at Orchard Ridge. In fact, the apartments and cottages at Orchard Ridge are simply a beautiful home base for adventures, whether residents travel far or stay on campus. Schedule an appointment today and see how you can enjoy all The Village at Orchard Ridge has to offer.

• Multiple dining options including our outside Spice Patio Kitchen
• Cider House Pub for happy hours
• Indoor aquatic center
• Art studio
• Woodworking shop
• Fitness center
• Massage studio Massage studio
• On-site physical, occupational and speech therapy
• The Chapel at Orchard Ridge, A Center for Faith & Community Life
• Library
• Gift shop
• Hair salon
• Walking trails

Make an appointment today and take advantage of this rare opportunity to move in quickly!